Detoxicated is really good for those who wants to get rid of the hangover effect. It also contains vitamin B6, zinc, magnesium, and selenium. If anyone is looking for how to cure a hangover naturally, they should use this rather than other medicine.
This is going to be difficult to make sound interesting and heartfelt, its going to be a very factual but hopefully useful (to people awaiting their own treatment) piece of writing about my first cycle of chemo.
Before I began my chemotherapy I had extremely little knowledge on the drugs and the side effects so began surfing the internet looking for information and wow did that fill me with dread. I am not going to write a post filled with exactly what people want to hear, but a post to hopefully reassure you it really isn’t as bad as you think, but not to let that take away from the severity of chemotherapy. I am going to let you know about the remedies I have discovered so far, I am still very much a novice at all this but I have had some very useful tips and tricks from another FAR wiser friend. (I will be scanning our WhatsApp chat whilst writing this to remind myself of all her amazing advice!!!)
I will start by saying that I had absolutely no idea that their were different types of chemo therapy for different types of cancer, let alone different doses for each individual patient. So the type of chemo therapy that I am having, is ABVD, which is specifically for Hodgkins Lymphoma (I think). This basically stands for the list of drugs in the medicine which I don’t remember the names of yet!! Drugs are still a complete foreign language to me and probably will remain that way! I am going to be having 6 cycles of chemotherapy (each cycle takes 4 weeks) whereby I will have chemo every 2 weeks, so 12 sessions of chemo over all which will last 6 months.
My first chemo therapy was on the 20th of February, 8 days after my diagnosis! It all happened so quickly, but looking back this was good as it meant less time getting nervous about actually starting the treatment, and one step closer to recovery. On the day of having my chemo, I started my day no differently to how I normally would, with bacon and eggs! This chemo session was a little different to how it was normally going to be because I didn’t have my PICC line in yet. However I am glad I now have the experience of having chemo therapy both through a PICC line and through a cannula. The cannula went in no trouble at all which was surprising for me since I have such rubbish veins. The first few drugs which went in was fine, other than feeling slightly cold up my arm. I had in my head that I was going to be throwing up all day and feeling terrible so I was pleasantly surprised to find out that anti sickness tablets do actually work and I didn’t even feel sick once. I had a slight headache, in fact I compared the feeling to a hangover, but wine had definitely made me feel way worse before! I don’t know whether one of the reasons that I didn’t feel sick was due to the fact I was wearing anti sickness bands which I put on in the car on the way there and took off the next morning. So I would definitely recommend buying these! (I will leave a link at the end). The drugs took around 7 hours to actually get into my body, this isn’t normal, but because I was having my chemo through a cannula and I have very petite veins it took a lot longer to go in and also because one of the drugs can be slightly painful going into your body, but the pain was easily relieved for me by using a heat mat wrapped around my arm to dilate the vein.
When I got home I still felt fine, I wasn’t even able to get to sleep until about midnight that night, I think I was slightly buzzing from the feeling of relief! I had sausages, mash and beans for dinner which is ridiculous compared to how I assumed I would be feeling!!! I slept well that night and then felt well again the next day, I stayed home though as I was expecting side effects to begin but they never did. I remember feeling as though I wanted some side effects, because I couldn’t believe I actually had cancer, and that I’d just have chemo therapy, I wanted evidence!
I woke up in the middle of the night that night, and had all the evidence I needed, I was laughing at my previous self asking for this! I had a sore throat and felt hot and sick, but I have to say it was no worse than I’d felt before with the flu. I woke my mum up and she laid with me until I got back to sleep! The next day I felt the same, nausea and flu symptoms and I was unable to eat. At this point I was too scared to take paracetamol because I had heard it was bad to do so because it masks a temperature and therefore you wouldn’t know if you had an infection or not. I kid you not I take paracetamol non stop now. So long as you check your temperature before taking it I don’t think its too dangerous? (buy a thermometer for at home)
I think that the worst side effect I had was all the aches and pains I felt around my body, my oncologist told me that this was because of my tumours breaking down in response to the chemotherapy so toxins were floating around my body and making me feel so unwell. This then made me feel that the aches and pains were reassuring in some ways because it was a way of me knowing that the chemo was working. For pain relief the best thing is definitely heat, hot baths, hot water bottles and I actually bought one of the heat pads they use at the hospital (link below) which has been an absolute life saver! One of the main aches and pains however was in my arm, because the chemo had travelled up my vein it was scorched and therefore so painful for around 9 days. The best thing to do was wrap my heat pad around it, without heat it was too painful! I also used an ibuprofen gel which seemed to help a little, as well as taking paracetamol.
Another of the side effects I battled with the most was a sore mouth, there are so many things that I recommend doing to prevent and also help with this! Firstly, don’t doubt how important mouth hygiene is!!! Brush your teeth with a soft/ children’s tooth brush after your meals as often as you can, and also use an anti bacterial mouth wash every time (hindsight is a wonderful thing)! I ended up with sepsis because of a tooth infection, because I had a sore mouth I wasn’t brushing properly but little did I know I was also neutropenic. There are also mouthwashes to help with the pain of your mouth, Difflam is amazing and doesn’t taste too bad. You can use it every few hours.
By day 7 I had started feeling back to normal and the flu/ hangover like symptoms seemed to have cleared. I was able to eat normally (like a pig), I think that it is so important that if you actually feel like eating, which has been rare for me, to eat as much as you can and particularly as much fruit and veg as you can too! My taste buds were effected massively for the first week or so, and I only ate very bland foods like toast, crumpets, chips and eggs. I have also found that since starting chemo I don’t like to eat meat as much, I think that this is because of the negative connotations that go with it and I don’t like the idea that I am feeding my tumours…. But I still eat butter and cheese and eggs which is just as bad, but I suppose in my mind its not.
Although I had now started to feel well again, I ran out of energy so so quickly and this is when I realised that I am not actually able to do the things that I was able to do before. The most infuriating thing is not being able to stand for very long. On day 9 I attempted to go to work in my aunties boutique, which I LOVED, as I thought that I felt well enough to do so and I was heartbroken to realise that I only lasted an hour or so until I was too tired and needed to go home. This was probably my hardest day so far, because before this I had thought that I could carry on my life as it was before if I did feel well enough. Sitting on the side lines and watching everything carry on without you is the shittest part, and I am in tears as I write this, but I know that this is the thing which will change me forever. Because I didn’t realise that I wasn’t a sitting on the side lines girl.
I am now on day 9 after my second chemo, so day 23 of my 28 day cycle and after a long battle with my head last week I am feeling much happier. I have found it hard to focus on the things which are making me happy such as this blog, my documentary and seeing friends. But after a visit from my friend where we laughed and laughed at trying to tie turbans on my head (because my hair is literally down to a wisp!!!!) I realised why I went into this battle with such a positive frame of mind, because there is absolutely no point in not laughing and no point in being angry with the world.
After my second session of chemo I didn’t feel half as bad as I did the first time round. The actual chemotherapy took half as long with my PICC line, and I haven’t had any aches and pains. This must be because the tumour has shrunk and there isn’t as many toxins in my body. For sure I have felt nausea and flu symptoms but nothing in comparison. (and also breathlessness is another one to add to the list). So I know everyones body reacts differently, but my guess is the first is the worst and its only up from here.
Travel Sickness Bands – https://uk.iherb.com/pr/Sea-Band-Acupressure-Wrist-Bands-One-Pair/29074?gclid=CjwKCAjw4sLVBRAlEiwASblR-7QjkP5_iuoVJNv0uFKQwENPpcoPBmDe1zFx85FKMi4cOVJXNurEJhoCGwYQAvD_BwE&gclsrc=aw.ds
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